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Weight History
showing entries 21 to 25 of 228
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10 February 2018
Weigh-in:
182.0 lb
lost so far:
18.0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
05 February 2018
Weigh-in:
183.4 lb
lost so far:
16.6 lb
still to go:
33.4 lb
Diet followed reasonably well
(1 comment)
losing 1.2 lb a week
29 January 2018
Weigh-in:
184.6 lb
lost so far:
15.4 lb
still to go:
34.6 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
19 January 2018
I weighed Monday and was at 191.2. I had a work trip, and left that day. I purposefully chose an extended stay hotel so that I could cook and try to get back on my diet. I was glad I did bc I got snowed in and had to extend my stay. I ventured out to the grocery store and got healthy groceries and came back and cooked. When i got home, i had lost 5.6 pounds! I've tried to put some tools in place to help me stay on it. Namely, I've set a goal date to be at my ideal weight, and I've told people. Also, i put the fatsecret widget on my screen which is a constant reminder, and I put a countdown timer on my home screen that shows how many weeks to my goal date. I'm hoping these constant visual reminders will help me.
Weigh-in:
185.6 lb
lost so far:
14.4 lb
still to go:
35.6 lb
Diet followed reasonably well
(1 comment)
losing 6.5 lb a week
13 January 2018
Weigh-in:
191.2 lb
lost so far:
8.8 lb
still to go:
41.2 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
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