4-egg Omelette w/bacon

cals: 700kcal | fat: 53.50g | carbs: 0.50g | prot: 46.00g
Includes: Kroger Eggs (Extra Large), Kroger Hardwood Smoked Sugar Cured Sliced Bacon, kroger bacon, Kroger Mexican Style Cheese, Twinlab Norwegian Cod Liver Oil. 
"4 egg omlette with bacon and cheese, plus cod liver oil (not in the omlette, obviously)"


Asuka Vegetables

cals: 76kcal | fat: 2.61g | carbs: 12.64g | prot: 3.33g
Includes: broccoli, mushroom, zucchini, onion.