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The Viking
The Viking
Joined March 2013
Posts
54
Following
5
Followers
0
Weight History
Start Weight
313.1 lb
Lost so far:
7.7 lb
Current Weight
305.3 lb
Performance:
losing 1.8 lb a week
Goal Weight
217.2 lb
Still to go:
88.2 lb
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The Viking's Weight History
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The Viking's Latest Member Challenges
43
Early New Years Resolutions
status:
Completed
ended:
02 Jan 14
view progress
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Following
mirulla
only visible to followers
kingkeld
last weighin:
losing 0.7 lb a week
Ashton qwerty
last weighin:
gaining 0.0 lb a week
Superfly_angel
last weighin:
gaining 0.1 lb a week
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The Viking's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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The Viking's Recent Food & Exercise
1
medium
Bananas
1
large
Tangerines (Mandarin Oranges)
1 serving Pilgrims Choice Extra Mature Cheddar
Housework
Driving
Desk Work
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