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The Rach

Start Weight:(14 Apr 11) 200.6 lb
Current Weight:(26 May 13) 196.8 lb
Goal Weight:170.0 lb
following: The Rach's own diet
performance: losing 0.9 lb a week
FatSecret member since: 14 Apr 11

The Rach's Weight History

view The Rach's complete history

The Rach's buddies

Sherri Randle
on diet Sherri Randle's own diet
last weighin: steady Steady
   
The Rach has 1 buddy





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The Rach's Recent Food & Exercise

  1 large breast Chicken Breast (Skin Not Eaten)
  1/4 avocado, NS as to Florida or California Avocados
  2 servings Ghee (Clarified Butter)
  Walking (slow) - 2/mph
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The Rach's Recent Activity

The Rach's own activity

recorded a weigh in at 196.8 lb.
recorded a weigh in at 197.8 lb.
recorded a weigh in at 199.4 lb.
recorded a weigh in at 199.5 lb.

The Rach's Buddies

No recent activity.

Other Member Diet Recent Activity

GolfRun updated their Exercise Diary.
SevenAndSevenIs updated their Exercise Diary.
Howdey recorded a journal and a weigh in at 136.0 lb.
IQOP2005 recorded a journal and a weigh in at 157.7 lb.
Nurse lily recorded a weigh in at 190.0 lb.
CBM* recorded a weigh in at 160.7 lb.
Kalyan Gangwal recorded a weigh in at 165.3 lb.
kk3476 recorded a weigh in at 212.5 lb.
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