ThYk

following: ThYk's own diet
performance: losing 3.6 lb a week

FatSecret member since: 24 May 10

ThYk's Weight History

Been off track, but I got back on and ready to meet my goal of 160 by June 2011

on diet ThYk's own diet

	2 servings Concord Grape Jam
	2 servings Split Top Honey Wheat Butter Crust Bread
	1 serving Ultra Weight Loss Shake - Strawberries and Cream
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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