Tezza27
Joined May 2012
Posts
12
Following
0
Followers
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Weight History

Start Weight
209.4 lb
Lost so far: 5.3 lb

Current Weight
204.1 lb
Performance: losing 2.3 lb a week

Goal Weight
176.4 lb
Still to go: 27.8 lb
Retired Lady of Leisure. Married, with three adult children, and two gorgeous granddaughters. Two daughters married, and son currently travelling overseas. We have a tabby cat and a golden retriever. Have had a constant up and down with my weight, but a pending trip to the US with my daughter, to attend a wedding, and catch up with some friends I haven't seen in 19 years, has given me the kick I need to get back on track, so my rear end will fit more comfortably in the plane seat!!

Tezza27's Weight History



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How do you reward yourself?
My reward is this website. It's simple and easy to use, so every day I can see exactly how I'm tracking. At first I just put "real" exercise in, but now I list all the times I drive, shop, clean, even cook - anything that is not "resting". I don't enter small weight gains, because they are depressing and are often a result of Mothers Day, family celebrations etc. I refuse to be a boring "Sorry, I can't eat that", if dining with a friend, but just quietly choose how much to eat. The reward is to wait, and then be delighted when the down happens again. And my motivation is the picture of fruit on a scale showing just how much 1Kg (2.2 lbs) is.
posted 15 May 2012, 17:29
Tezza27 has submitted 1 post

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