TexasGal1961
Joined May 2014
Posts
2
Following
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Weight History

Start Weight
319.0 lb
Lost so far: 20.0 lb

Current Weight
299.0 lb
Performance: losing 2.2 lb a week

Goal Weight
200.0 lb
Still to go: 99.0 lb

TexasGal1961's Weight History


TexasGal1961's Cookbook

cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet



TexasGal1961's Groups

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

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Other Member Diet Recent Activity

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