TexasGal1961

Start Weight:(09 May 14) 319.0 lb
Current Weight:(11 Jul 14) 299.0 lb
Goal Weight:200.0 lb
following: RNY - Gastric Bypass Diet
performance: losing 2.2 lb a week

FatSecret member since: 09 May 14

TexasGal1961's Weight History


TexasGal1961's Cookbook

cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g
Sausage & Sweet Potato Breakfast Frittata
A mix of sweet and savory flavors in this utterly satisfying breakfast dish.
cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g
Mango Black Bean Salsa
A quick and easy salsa, a great accompaniment grilled chicken.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members

RNY - Gastric Bypass Diet


TexasGal1961's Groups

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TexasGal1961's Recent Activity

TexasGal1961's Own Activity

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Other Member Diet Recent Activity

christinademello supported josiemoreno's Journal Entry.
chesleigh supported MPSARGE's Journal Entry.
Dradargo recorded a Weight Entry at 200.0 lb.
josiemoreno recorded a Journal Entry and a Weight Entry at 144.0 lb.
sinduramalingam updated their Food Diary.
VeggieJunkie supported davidrusnak's Journal Entry.
tjones65 recorded a Weight Entry at 185.0 lb.
mickfan1 supported NeptuneUranusMars's Weight Entry.