TexasGal1961 - Member

TexasGal1961

Joined May 2014

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Weight History

Start Weight

319.0 lb

Lost so far: 20.0 lb

Current Weight

299.0 lb
Performance: losing 2.2 lb a week

Goal Weight

200.0 lb

Still to go: 99.0 lb

TexasGal1961's Weight History

cals: 279kcal | fat: 20.90g | carbs: 7.51g | prot: 15.65g

A mix of sweet and savory flavors in this utterly satisfying breakfast dish.

cals: 233kcal | fat: 9.66g | carbs: 30.26g | prot: 8.25g

A quick and easy salsa, a great accompaniment grilled chicken.

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Really good and easy to prepare vegetables.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

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