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TexasBruce > Favorite Meals

Olive Garden Soup & Salad Lunch


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 571
Calories 1100
 
% Daily Values*
Total Fat 63.4g 98%
  Saturated Fat 19.95g 100%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 126mg 42%
Sodium 3428mg 143%
Total Carbohydrate 76.2g 25%
  Dietary Fiber 12.9g 52%
  Sugars 2g  
Protein 43.3g  
 
Vitamin A 108% Vitamin C 106%
Calcium 10% Iron 16%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
55%
of RDI*
(1100 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
Carbohydrates, 76.2g (28%) Fat, 63.4g (52%) Protein, 43.3g (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member TexasBruce on 13 Oct 09.



Related meals:

Try one of these other meals with similar ingredients:
Olive Garden Soup, Salad, Breadstick
Olive Garden
Olive Garden Soup and Salad
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Chicago's


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 Nutrition summary:

There are 1100 calories in Olive Garden Soup & Salad Lunch
Calorie break-down: 52% fat, 28% carbs, 20% protein
(per meal)

Recently eaten by:

TexasBruce
last weighin: gaining 3.5 lb a week Up


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