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Terilu

Start Weight:	(07 Apr 10) 235.0 lb
Current Weight:	(11 Aug 12) 213.5 lb
Goal Weight:	135.0 lb

following: Terilu's own diet
performance: losing 0.2 lb a week

FatSecret member since: 07 Apr 10

Terilu's Weight History

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Terilu's latest member challenges

132

One Step at a Time to a Healthier You-Newbies

status:	Completed
ended:	10 May 10
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Bring Your Own Lunch To Work Challenge

status:	Completed
ended:	05 Jul 10
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Terilu's cookbook

cals: 374kcal | fat: 9.27g | carbs: 61.04g | prot: 16.67g

Chickpeas in Tomato & Eggplant Sauce

A basic tomato based sauce with chick peas and eggplants. Great over brown rice.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Parmesan Crusted Pork Chops

Pork chops with a flavorful parmesan coating.

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Terilu's journal

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07 April 2010

This is my first day-April 7,2010 My friend and neighbor told me about this site.It sounds wonderful! I am excited to start-she is doing so well!! Terilu ...

on diet Terilu's own diet

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Terilu's Recent Food & Exercise

	1 8 oz container Nonfat Plain Yogurt
	1 miniature box raisins
	1 cup Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph
	Bicycling (leisurely) - <10/mph

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Terilu's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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Terilu's Recent Activity

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Terilu's Buddies