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Tehrfurth
Tehrfurth
Joined August 2011
Posts
25
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
16.0 lb
Current Weight
174.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
158.0 lb
Still to go:
16.0 lb
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Tehrfurth's Weight History
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Tehrfurth's Recent Food & Exercise
2 servings Rice Cakes - Lightly Salted
1 cup, with pits, yields Bing Cherries
5 large Egg White
Running - 6/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
view diet calendar