| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 233
Calories 343
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| |
| % Daily Values* |
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Total Fat
25.9g
|
40% |
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Saturated Fat
12.488g
|
62% |
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Polyunsaturated Fat
2.621g
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|
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Monounsaturated Fat
7.817g
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|
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Trans Fat
0g
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|
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Cholesterol
459mg
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153% |
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Sodium
412mg
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17% |
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Potassium
258mg
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Total Carbohydrate
8.68g
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3% |
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Dietary Fiber
0g
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0% |
| |
Sugars
4.11g
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|
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Other Carbohydrate
0g
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|
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Protein
15.53g
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|
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| Vitamin A
17% |
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Vitamin C
0% |
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| Calcium
17% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (68%)
Protein (22%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Scrambled 2 Coffee
The information specified for this meal was submitted and shared by member
Techbert
on 21 Jul 10.
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Related meals:
Try one of these other meals with similar ingredients:
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|
 Nutrition summary:
 |
There are 343 calories in Scrambled 2 Coffee |
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Calorie break-down: 68% fat, 10% carbs, 22% protein |
| (per meal) |
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Recently eaten by:
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