Taurielfan
Joined October 2015
Posts
218
Following
13
Followers
20
Weight History

Start Weight
151.0 lb
Lost so far: 4.5 lb

Current Weight
146.5 lb
Performance: gaining 1.5 lb a week

Goal Weight
135.0 lb
Still to go: 11.5 lb
I am an older female who loves all things Middle-earth, even Tauriel. I may take up archery! I have been using SparkPeople to track eating & exercise, but they now run so many streaming ads that their website is practically unuseable. I am giving "The Biggest Loser" diet a try for a class project, and need to set my calories between 1300 - 1600 daily plus exercise.

Taurielfan's Weight History


Taurielfan's Latest Member Challenges

219
  Lose 1lb per week - 12 week challenge
status: Completed
ended: 04 Apr 16
view progress
 
 


Following

grand89
last weighin: gaining 0.6 lb a week Up
 
chesgreen
last weighin: losing 11.2 lb a week Down
jnix911
last weighin: steady Steady
 
Csnow927
last weighin: losing 0.1 lb a week Down


Taurielfan's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Taurielfan's Latest Posts

exercise
I'd start with walking. All you need is a good pair of walking shoes. I don't think anything beats walking outdoors on a nice, sunny day! Also, you might try out YouTube videos - there are dozens for things like pilates, yoga, weight lifting, etc. I've been watching kayaking instructions, since that's something I'd like to get into. Just think about things you like to do and start there. You'll more likely stick with an exercise program if you enjoy the type of exercise.Cool
posted 28 Feb 2017, 14:37
Weight
It's not abnormal - everyone weighs more in the evening, that's why I weigh myself in the morning. If you drink those 8 glasses of water, that's probably 4 lbs right there!
posted 17 Jan 2017, 09:08
Tip of the day #1: CHOCOLATE
Thanks, I'll look into it!
posted 21 Jul 2016, 14:48
Finally after a good year and a half of discipline and work....
GREAT JOB!!! Yeah, it would naturally take some time to lose 135 lbs - be proud for sticking with it for so long!
posted 21 Jul 2016, 14:45
Old timers disease
I'd listen to my doctor - kidney disease is nothing to play around with.
posted 21 Jul 2016, 14:42
view all Taurielfan's posts

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Taurielfan's journal

15 December 2017

AAAAAND the weight just keeps going UP . I've really been thrown off my groove with this move, got to establish some routine & get back into ...
on diet Taurielfan's own diet  

13 December 2017

So we had dinner at a German style restaurant before seeing "The Man Who Invented Christmas" at the theater. Still no exercise, tonight for SURE!!! Tr ...
on diet Taurielfan's own diet  

Taurielfan's Recent Food & Exercise


Taurielfan's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Taurielfan's Recent Activity

Taurielfan's Own Activity

Taurielfan recorded a Journal Entry and a Weight Entry at 146.5 lb.
Taurielfan recorded a Journal Entry.
Taurielfan commented on chesgreen's Journal Entry.
Taurielfan recorded a Journal Entry.

Following

grand89 supported cherik1's Journal Entry.
chesgreen commented on cherik1's Journal Entry.

Other Member Diet Recent Activity

Diea recorded a Journal Entry.
Evonne Matthews started a new forum topic - The Bariatric diet.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mariytippsi recorded a Weight Entry at 79.0 lb.
Self Determined Woman supported kerrymalm's Journal Entry.
JadePanda7 supported elfprincess's Journal Entry.
Tassos67 recorded a Journal Entry.
Chappysnacks recorded a Weight Entry at 265.0 lb.