Tarunda

Start Weight:(23 Jan 13) 168.0 lb
Current Weight:(26 Feb 13) 163.1 lb
Goal Weight:125.0 lb
following: low calorie diet
performance: losing 0.9 lb a week

FatSecret member since: 17 Jan 13

Tarunda's Weight History


Tarunda's Cookbook

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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Members

low calorie diet


Tarunda's journal

31 January 2013

Cal burned 402 Fat 60% time in zone 242 HR 148 Avg 109 cal kcal 236
on diet low calorie diet  

29 January 2013

1/29/2013 Calories burned 5344.56 fat data 55% time in zone 171 Cal 493 HR 178 Avg bpm 138.
on diet low calorie diet  

Tarunda's Recent Food & Exercise

Tarunda's Recent Activity

Tarunda's Own Activity

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Other Member Diet Recent Activity

MaiAhmed recorded a Weigh In at 180.8 lb.
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JoelPH updated their Exercise Diary.
Mona O updated their Exercise Diary.
rafalmarosz recorded a Weigh In at 206.1 lb.
andifisch recorded a Weigh In at 153.4 lb.
djs2512 recorded a Weigh In at 181.0 lb.