Tarunda

Start Weight:(23 Jan 13) 168.0 lb
Current Weight:(26 Feb 13) 163.1 lb
Goal Weight:125.0 lb
following: low calorie diet
performance: losing 0.9 lb a week

FatSecret member since: 17 Jan 13

Tarunda's Weight History


Tarunda's Cookbook

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

low calorie diet


Tarunda's journal

31 January 2013

Cal burned 402 Fat 60% time in zone 242 HR 148 Avg 109 cal kcal 236
on diet low calorie diet  

29 January 2013

1/29/2013 Calories burned 5344.56 fat data 55% time in zone 171 Cal 493 HR 178 Avg bpm 138.
on diet low calorie diet  

Tarunda's Recent Food & Exercise

Tarunda's Recent Activity

Tarunda's Own Activity

No recent activity.

Tarunda's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Yolanda9179's Journal Entry.
bandando updated their Food Diary.
shinyhou started a new forum topic - cleaning services london.
simselok recorded a Weigh In at 208.3 lb.
princessamy4 recorded a Weigh In at 154.3 lb.
jeeeeeeee recorded a Weigh In at 229.5 lb.
Sunshine_Rose recorded a Journal Entry and a Weigh In at 183.0 lb.
xDarKnight recorded a Weigh In at 149.7 lb.