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TaraWilliamson

Start Weight:	(03 Aug 11) 136.0 lb
Current Weight:	(19 Aug 11) 130.8 lb
Goal Weight:	125.0 lb

following: TaraWilliamson's own diet
performance: losing 1.7 lb a week

FatSecret member since: 03 Aug 11

TaraWilliamson's Weight History

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TaraWilliamson's latest member challenges

246

Reduce Alcohol

status:	Completed
ended:	29 Aug 11
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166

1200 calories, healthy natural food

status:	Completed
ended:	12 Sep 11
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	BaptistBarefoot on diet Bill Phillip's Body For Life
	last weighin: losing 0.0 lb a week

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TaraWilliamson's journal

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16 August 2011

I have had no alcohol since Saturday, Aug 13th and don't plan to for several days. I plan to go to the gym tonight while my son is at soccer practice.

on diet TaraWilliamson's own diet

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TaraWilliamson's Recent Food & Exercise

	1 cup, seedless red seedless grapes
	1 serving syntha-6
	1 serving chicken supreme salad bojangles
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph

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