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Tar1986
Tar1986
Joined July 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
165.8 lb
Lost so far:
6.8 lb
Current Weight
159.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
143.3 lb
Still to go:
15.7 lb
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Tar1986's Weight History
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Tar1986's Cookbook
cals: 152kcal | fat: 11.04g | carbs: 1.64g | prot: 11.97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
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Tar1986's Recent Food & Exercise
0.1 serving Pouyoukas Raw Peanuts
1 tsp Red or Cayenne Pepper
100 g Tuna in Water (Canned)
Walking (moderate) - 3/mph
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