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TanyaE
TanyaE
Joined October 2011
Posts
26
Following
0
Followers
1
Weight History
Start Weight
162.5 lb
Lost so far:
11.5 lb
Current Weight
151.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
130.0 lb
Still to go:
21.0 lb
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TanyaE's Weight History
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TanyaE's Recent Food & Exercise
1
cup
Coffee (Brewed From Grounds)
1 serving Equal Equal
4 tsps Cream Substitute (Powdered)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Desk Work
view diet calendar