Tanya1217
Joined March 2013
Posts
9
Following
0
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Weight History

Start Weight
138.0 lb
Lost so far: 4.0 lb

Current Weight
134.0 lb
Performance: losing 1.4 lb a week

Goal Weight
110.0 lb
Still to go: 24.0 lb

Tanya1217's Weight History


Tanya1217's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
view complete cookbook

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Other Member Diet Recent Activity

Mickey Evans recorded a Journal Entry.
breezers28 recorded a Weight Entry at 154.0 lb.
estherwaayenberg recorded a Journal Entry.
Kimberly Dawn 65 commented on their Journal Entry.
rfeatherson recorded a Weight Entry at 163.0 lb.
worldchamp7 recorded a Weight Entry at 201.4 lb.
Dawn656 updated their Food Diary.
sharonljohnson added andreeeaaa's Crab and Avocado Salad recipe to their cook book.