Tanneuby1

following: Tanneuby1's own diet
performance: Steady

FatSecret member since: 29 Aug 09

Tanneuby1's Weight History

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

A quick, easy and low calorie dinner.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Easy cheese pizza with a wheat tortilla crust.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Delicious non-traditional potato salad.

cals: 172kcal | fat: 7.81g | carbs: 17.46g | prot: 9.86g

Great tasting cheesy zucchini boats.

view complete cookbook

	recorded a weigh in.
	added healsdata's Angeled Eggs recipe to their cook book.
	added klm's Grilled Stuffed Zucchini recipe to their cook book.
	added JulesInCT's Cheesy Beef Bake recipe to their cook book.

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