Tanman12

Start Weight:(27 Feb 13) 170.0 lb
Current Weight:(05 Apr 14) 167.0 lb
Goal Weight:149.0 lb
following: Tanman12's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Feb 11

Tanman12's Weight History


Tanman12's Buddies

raptorman
last weighin: steady Steady
   
Tanman12 has 1 buddy



Other Related Links

Members


Tanman12's journal

22 February 2011

Not a bad weigh in today given the amount of calories I consumed yesterday. Got the new casein from trunutrition, it is amazing, made a lot of sludge ...
on diet Tanman12's own diet  

18 February 2011

Pretty good day today, did chest tris in the morning and then legs at night, it's been too long since I last did legs so I went right in tonight. Made ...
on diet Tanman12's own diet  

Tanman12's Recent Food & Exercise

Tanman12's Recent Activity

Tanman12's Own Activity

No recent activity.

Tanman12's Buddies

No recent activity.

Other Member Diet Recent Activity

sandycatiller commented on ChrisComedy's Journal Entry.
ahmedalshehhi updated their Food Diary.
millieska added deaby16's Shirataki Noodles with Bean Sprouts & Red Curry recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kiki8123 commented on skwhite's Journal Entry.
KeyserSoze updated their Food Diary.
kimberly rae joined challenge Low Carb + High protein + Good fats!.
pamela1946 recorded a Weigh In at 198.0 lb.