Tanman12
Joined February 2011
Posts
74
Following
1
Followers
1
Weight History

Start Weight
170.0 lb
Lost so far: 6.4 lb

Current Weight
163.6 lb
Performance: losing 1.2 lb a week

Goal Weight
149.0 lb
Still to go: 14.6 lb

Tanman12's Weight History


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raptorman
last weighin: steady Steady
   



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Tanman12's journal

22 February 2011

Not a bad weigh in today given the amount of calories I consumed yesterday. Got the new casein from trunutrition, it is amazing, made a lot of sludge ...
on diet Tanman12's own diet  

18 February 2011

Pretty good day today, did chest tris in the morning and then legs at night, it's been too long since I last did legs so I went right in tonight. Made ...
on diet Tanman12's own diet  

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Other Member Diet Recent Activity

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