Tanman12

Start Weight:(27 Feb 13) 170.0 lb
Current Weight:(05 Apr 14) 167.0 lb
Goal Weight:149.0 lb
following: Tanman12's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Feb 11

Tanman12's Weight History


Tanman12's Buddies

Online now raptorman
last weighin: steady Steady
   
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Tanman12's journal

22 February 2011

Not a bad weigh in today given the amount of calories I consumed yesterday. Got the new casein from trunutrition, it is amazing, made a lot of sludge ...
on diet Tanman12's own diet  

18 February 2011

Pretty good day today, did chest tris in the morning and then legs at night, it's been too long since I last did legs so I went right in tonight. Made ...
on diet Tanman12's own diet  

Tanman12's Recent Food & Exercise

Tanman12's Recent Activity

Tanman12's Own Activity

Tanman12 recorded a Weigh In at 167.0 lb.
Tanman12 recorded a Weigh In at 166.0 lb.
Tanman12 recorded a Weigh In at 168.0 lb.
Tanman12 recorded a Weigh In at 167.0 lb.

Tanman12's Buddies

No recent activity.

Other Member Diet Recent Activity

krofnica commented on their Journal Entry.
nimoissansvous recorded a Weigh In at 165.6 lb.
zebdavison supported Kris AZ's Weigh In.
warrenjrose recorded a Weigh In at 215.5 lb.
moanakairaurau recorded a Weigh In at 174.2 lb.
TonyFar recorded a Weigh In at 214.1 lb.
mikeze71 recorded a Weigh In at 160.5 lb.
veelam3 updated their Food Diary.