Start Weight:(27 Feb 13) 170.0 lb
Current Weight:(05 Apr 14) 167.0 lb
Goal Weight:149.0 lb
following: Tanman12's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Feb 11

Tanman12's Weight History

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last weighin: steady Steady
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Tanman12's journal

22 February 2011

Not a bad weigh in today given the amount of calories I consumed yesterday. Got the new casein from trunutrition, it is amazing, made a lot of sludge ...
on diet Tanman12's own diet  

18 February 2011

Pretty good day today, did chest tris in the morning and then legs at night, it's been too long since I last did legs so I went right in tonight. Made ...
on diet Tanman12's own diet  

Tanman12's Recent Food & Exercise

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Other Member Diet Recent Activity

afg88 supported melissatejeda's Journal Entry.
annemarieg recorded a Weigh In at 229.3 lb.
Brandyn9065 updated their Food Diary.
foreverfrost recorded a Weigh In at 246.8 lb.
walterinla commented on jparlett's Weigh In.
AaronHutchings recorded a Weigh In at 197.5 lb.
babba_gamma recorded a Weigh In at 223.4 lb.
prbp recorded a Weigh In at 167.0 lb.