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TamaraMaria
TamaraMaria
Joined May 2013
Posts
12
Following
0
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0
Weight History
Start Weight
188.4 lb
Lost so far:
13.6 lb
Current Weight
202.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
32.0 lb
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TamaraMaria's Weight History
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TamaraMaria's Recent Food & Exercise
1 cup, NS as to from fresh, frozen, or canned of Cooked Spinach (Fat Not Added in Cooking)
1 serving Uncle Ben's Whole Grain White Long Grain Rice
1 serving Subway 6" Wheat Bread
Circuit Training
Conditioning exercise (health club)
Dance (fast step, aerobic)
view diet calendar