Tamara Delong
Joined January 2015
Posts
2
Following
0
Followers
1
Weight History

Start Weight
163.0 lb
Lost so far: 5.4 lb

Current Weight
157.6 lb
Performance: losing 0.5 lb a week

Goal Weight
148.0 lb
Still to go: 9.6 lb

Tamara Delong's Weight History


Tamara Delong's Cookbook

cals: 109kcal | fat: 2.62g | carbs: 19.14g | prot: 4.56g
Quinoa Tabbouleh
A variation on the classic tabbouleh salad. Great on the go salad that is fresh and light.
view complete cookbook

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