Start Weight:(03 Jan 11) 169.0 lb
Current Weight:(07 Nov 12) 135.0 lb
Goal Weight:115.0 lb
following: Tamagirl's own diet
performance: losing 1.6 lb a week

Hi, my name is Tama and I am an emotional eater. (hi Tama)
Ok seriously all kidding aside, I need help and so I am here. I love food and I love to eat. My pitfalls are fast food and junk food.

On another note, I am happily married with 4 adult/kids ages 20,18,17 and 12.

FatSecret member since: 14 Jan 09

Tamagirl's Weight History

Tamagirl's Latest Member Challenges

  10lb May Challenge!
status: Completed
ended: 29 May 09
view progress

Tamagirl's Buddies

last weighin: gaining 0.3 lb a week Up
on diet Nutritarian
not sharing weight
last weighin: steady Steady
last weighin: losing 0.7 lb a week Down

Tamagirl's Cookbook

cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Tamagirl's Latest Posts

Rosarita Vegetarian Refried Beans?
according to my SB book they have to be fat free but you can have them...I mix some salsa in mine for a little spice! Very Happy
posted 29 Apr 2009, 14:37
Word Association
posted 24 Jan 2009, 17:16
Word Association
posted 17 Jan 2009, 16:55
mrsjohnson0317 wrote:

Did you know Facebook has a great FS app that works?

Lady J, I looked for the app last night and I couldn't find it. Can you give me a little direction please. Lots of thanks in advance. Very Happy
posted 15 Jan 2009, 10:06
Word Association
posted 15 Jan 2009, 09:58
view all Tamagirl's posts

Other Related Links


Tamagirl's journal

28 August 2010

2 more pounds down! Super happy and super excited!! This is a major milestone for me...can't remember the last time there was a 6 behind the 1 in my ...
on diet Belly Fat Cure (Jorge Cruise)  losing 3.2 lb a week

27 August 2010

I am not where I want to be yet...but where I am at, I am feeling pretty darn good! :)

Tamagirl's Recent Food & Exercise

Tamagirl's Groups

Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Photographing FatSecret
As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Tamagirl's Recent Activity

Tamagirl's Own Activity

No recent activity.

Tamagirl's Buddies

abbadabba and JoanneLM are now buddies.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
Quazi Farhan recorded a Weigh In at 194.4 lb.
notelaine recorded a Journal Entry.
veracant recorded a Weigh In at 237.0 lb.
denni13 commented on Samiegirlsmom's Journal Entry.
gswizzle recorded a Journal Entry.
yukkoj recorded a Journal Entry and a Weigh In at 117.9 lb.
Bauer8375 recorded a Weigh In at 194.0 lb.