Tallman Whitler

Joined January 2015

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Weight History

Start Weight

255.0 lb

Lost so far: 1.0 lb

Current Weight

254.0 lb
Performance: losing 1.4 lb a week

Goal Weight

215.0 lb

Still to go: 39.0 lb

Tallman Whitler's Weight History

	1 serving Market District Garden Salad with Chicken
	1 serving Dole Energize Smoothie
	1 serving Clif Bar Builder's Bar - Chocolate Peanut Butter
	Walking (exercise) - 3.5/mph
	Skipping Rope (Jumping Rope)
	Squats (Legs)