TallPete

Start Weight:(14 Oct 13) 248.0 lb
Current Weight:(25 Nov 13) 242.0 lb
Goal Weight:215.0 lb
following: TallPete's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Oct 13

TallPete's Weight History


TallPete's Cookbook

cals: 189kcal | fat: 5.69g | carbs: 32.56g | prot: 4.43g
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
view complete cookbook

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TallPete's journal

20 October 2013

Chol 200 Fat 79 Carbs 354 Fiber 30 Protein 90 KCal 2500
on diet TallPete's own diet  

TallPete's Recent Food & Exercise

TallPete's Recent Activity

TallPete's Own Activity

No recent activity.

TallPete's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on XshapeshiftX's Journal Entry.
tasneem33 recorded a Weigh In at 166.4 lb.
GeroTech recorded a Weigh In at 257.1 lb.
shellbert920 updated their Food Diary.
emilie_september joined challenge 20 At Home Work Outs for March (5 a week).
dmg195 recorded a Weigh In at 201.5 lb.
willwgo recorded a Weigh In at 172.0 lb.
Faquira updated their Exercise Diary.