TallPete
Joined October 2013
Posts
9
Following
0
Followers
0
Weight History

Start Weight
248.0 lb
Lost so far: 6.0 lb

Current Weight
242.0 lb
Performance: losing 0.9 lb a week

Goal Weight
215.0 lb
Still to go: 27.0 lb

TallPete's Weight History


TallPete's Cookbook

cals: 189kcal | fat: 5.69g | carbs: 32.56g | prot: 4.43g
Cranberry Oatmeal Breakfast Bars
Super delicious, healthy, quick and filling.
cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g
Cranberry Almond Breakfast Cookies
A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.
cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
view complete cookbook

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TallPete's journal

20 October 2013

Chol 200 Fat 79 Carbs 354 Fiber 30 Protein 90 KCal 2500
on diet TallPete's own diet  

TallPete's Recent Food & Exercise


TallPete's Recent Activity

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Other Member Diet Recent Activity

lynnerobb1980 supported SinnaBunz's Journal Entry.
ScottH is following murphthesurf.
darlenelakin recorded a Weight Entry at 158.0 lb.
moemike recorded a Weight Entry at 173.0 lb.
fathikh recorded a Weight Entry at 55.0 lb.
Landreth recorded a Weight Entry at 239.4 lb.
mgian recorded a Weight Entry at 185.2 lb.
we are what we eat supported mickfan1's Journal Entry.