TallPete

following: TallPete's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Oct 13

TallPete's Weight History

cals: 189kcal | fat: 5.69g | carbs: 32.56g | prot: 4.43g

Super delicious, healthy, quick and filling.

cals: 203kcal | fat: 8.18g | carbs: 28.42g | prot: 5.76g

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g

Delicious sweet baked apple crisp.

view complete cookbook

Chol 200 Fat 79 Carbs 354 Fiber 30 Protein 90 KCal 2500

on diet TallPete's own diet

	1 32 nuts Peanuts
	1 oz Oil Roasted Peanuts (with Salt)
	1 oz Dry Roasted Peanuts (Without Salt)

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	marnelius updated their Exercise Diary.
	laini_marie updated their Exercise Diary.
	kellymarie3 recorded a Weigh In at 160.1 lb.
	simpsonaj194 recorded a Weigh In at 207.0 lb.
	Hoeberg recorded a Weigh In at 218.9 lb.
	Merril Moolman recorded a Weigh In at 182.1 lb.
	djs2512 recorded a Weigh In at 181.0 lb.
	kattay updated their Food Diary.