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Weight History
showing entries 21 to 25 of 268
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29 September 2017
Weigh-in:
172.4 lb
lost so far:
27.6 lb
still to go:
17.4 lb
Diet followed reasonably well
(2 comments)
losing 1.3 lb a week
22 September 2017
Weigh-in:
173.7 lb
lost so far:
26.3 lb
still to go:
18.7 lb
Diet followed reasonably well
(1 comment)
losing 1.6 lb a week
16 September 2017
Well, the past couple of weeks haven't been so good. I had family here for a week, and ate things i shouldn't have. Lost a little of it after they left, but just a little. Then i went to the Washington State Fair with my daughter on Monday, and we ate things we shouldn't have (she is also losing weight). Then i caved and bought a package of my favorite cookies, assuring myself i would only eat one when i really wanted something sweet. So much for that resolve! I just kept going back for "one more". I was down to 172.2 when my sister and her husband came, and this morning i weighed 175.1!! I am determined that i will work hard and get back to where i was on Sept 1st. I now know i can't buy cookies and not eat them all, so i'm not going to buy any more. I am so ashamed of myself. I was really feeling good about the progress i'd made. Also, my internet was down for a couple of days and i couldn't even log my food.
Weigh-in:
175.1 lb
lost so far:
24.9 lb
still to go:
20.1 lb
Diet followed poorly
(13 comments)
gaining 1.8 lb a week
04 September 2017
Weigh-in:
172.0 lb
lost so far:
28.0 lb
still to go:
17.0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
28 August 2017
Weigh-in:
172.4 lb
lost so far:
27.6 lb
still to go:
17.4 lb
Diet followed reasonably well
(2 comments)
losing 2.0 lb a week
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