Taffini

Start Weight:(18 Aug 09) 219.9 lb
Current Weight:(18 Aug 09) 219.9 lb
Goal Weight:142.0 lb
following: Atkins
performance: losing 0.0 lb a week

FatSecret member since: 15 Jun 09

Taffini's Weight History



Taffini's latest member challenges

26
  How to shrink your waist?
status: Completed
ended: 20 Jul 09
view progress
 
  
52
  Wear NO Plus Sizes By Fall
status: Completed
ended: 07 Sep 09
view progress
 


Taffini's buddies

erinluvstiggers
last weighin: losing 0.6 lb a week Down
 
MalaMala
last weighin: losing 9.3 lb a week Down
Taffini has 2 buddies



Taffini's cookbook

cals: 163kcal | fat: 0.77g | carbs: 31.96g | prot: 9.38g
Tomato Basil Sauce
Homemade tomato basil sauce that is great for pasta dishes.
cals: 161kcal | fat: 9.99g | carbs: 16.24g | prot: 3.99g
Roasted Tomato Soup
Using a mix of fresh heirlooms, cherry, vine and plum tomatoes this roasted soup is delicious.
cals: 208kcal | fat: 8.41g | carbs: 6.83g | prot: 26.88g
Lemon Rosemary Chicken
A great presentation chicken dish that's easy to prepare and tasty.
cals: 329kcal | fat: 3.08g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
view complete cookbook


Other Related Links

Members

Atkins


Taffini's journal

18 August 2009

I'm back. Don't ask... Think that Atkins is body friendly for my kind of body. Evey thing works if you stick to it so I'm pretty much blaming myself, ...
on diet Atkins  

04 August 2009

Rolled off the wagon. Be back on soon. I have to go to the store and stock up on legal foods. yeah, I know, they are all legal in reasonable portions. ...
on diet Weight Watchers  

Taffini's Recent Food & Exercise

Taffini's Groups

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Announce your Birthday and set a Goal that you really want to reach by that date.

Taffini's Recent Activity

Taffini's own activity

No recent activity.

Taffini's Buddies

erinluvstiggers updated their food diary.
MalaMala recorded a weigh in.

Atkins Recent Activity

felix33 joined group 50's with 100+ lbs to Lose.
AimeeKaye6 recorded a weigh in.
cheez and felix33 are now buddies.
Driea recorded a weigh in.
Dana Schneider recorded a weigh in.
GlennM commented on their journal.
batesx83 added dezzie's Cilantro & Jalapeno Stuffed Steak recipe to their cook book.
flaxseed commented on GlennM's journal.