TabascoStone

Start Weight:(13 May 09) 167.0 lb
Current Weight:(16 Nov 09) 154.0 lb
Goal Weight:135.0 lb
following: Fat Flush Plan
performance: Steady

Let's see.. I joined up after one of my friends told me he liked me because I was squishy. I just want to have a good BMI for my size. Doctor says I'm healthy but hey.. why not look healthy?

FatSecret member since: 13 May 09

TabascoStone's Weight History



TabascoStone's latest member challenges

121
  Pound for Pound Challenge ~ Last Chance Pledge
status: Completed
ended: 14 Aug 09
view progress
 
  
88
  Lose 4 Pant Sizes in 10 Weeks
status: Completed
ended: 13 Jul 09
view progress
 


TabascoStone's buddies

MelbaA
last weighin: losing 1.2 lb a week Down
 
Tuberat
last weighin: losing 0.2 lb a week Down
TabascoStone has 2 buddies



TabascoStone's cookbook

cals: 337kcal | fat: 0.86g | carbs: 89.62g | prot: 2.47g
Apple Grape & Celery Tonic
A healthy heart drink for two.
view complete cookbook


TabascoStone's latest posts

How I got through a party without drinking
Who says we can't party it up on a Saturday night? This is a freshly Juiced Green apple, Dandelion Greens and lettuce martini. Of course it helped that I live upstairs and could juice, bottle (to dispense later) and run. Add a creative ice cube (mine's a skull to go with the GREEN DEATH color. It turned out to be one of the most popular drinks at the party just because it looked so damn Evil. Everyone was so well on the way to a buzz that no one noticed the lack of a vodka smell. It ended up being renamed the eye opener.
1 Green Apple (sour), 1 Head of Rommane Lettuce, a wad of dandelion greens. It's important to style it up. Put it in a nice glass and garnish it.
Now if I didn't garnish mine with 3 cigarettes. (guilty)
posted 17 May 2009, 02:14
TabascoStone has submitted 1 post

Other Related Links

Members

Fat Flush Plan


TabascoStone's journal

15 September 2009

parental visit
on diet Fat Flush Plan  gaining 1.0 lb a week

30 July 2009

My vaccation included alot of unhealthy dining out
on diet Fat Flush Plan  gaining 0.5 lb a week

TabascoStone's Recent Food & Exercise

TabascoStone's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

TabascoStone's Recent Activity

TabascoStone's own activity

recorded a weigh in.
commented on Tuberat's journal.
recorded a weigh in.
recorded a weigh in.

TabascoStone's Buddies

Tuberat recorded a weigh in.
MelbaA commented on Divided By Zero's journal.

Fat Flush Plan Recent Activity

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