Start Weight:(31 May 12) 195.0 lb
Current Weight:(28 Aug 13) 188.0 lb
Goal Weight:185.0 lb
following: T_bone's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jun 10

T_bone's Weight History

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T_bone's journal

21 July 2010

Now that I've reached my target weight, how do I switch from weight loss to weight maintenance. I never thought I had a problem with keeping my weight ...
on diet T_bone's own diet  losing 2.6 lb a week

09 June 2010

on diet T_bone's own diet  

T_bone's Recent Food & Exercise

T_bone's Recent Activity

T_bone's Own Activity

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T_bone's Buddies

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Other Member Diet Recent Activity

Jules_AW supported whhslaxgoalie's Weigh In.
SoLosingIt recorded a Weigh In at 181.2 lb.
wildpot recorded a Weigh In at 182.8 lb.
lizzy~boom recorded a Weigh In at 217.2 lb.
Alissa10s recorded a Weigh In at 124.0 lb.
hrdznr2 recorded a Weigh In at 196.2 lb.
ashleyg616 recorded a Weigh In at 257.2 lb.
dtdoupe recorded a Weigh In at 166.2 lb.