T_bone
Joined June 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 7.0 lb

Current Weight
188.0 lb
Performance: losing 0.2 lb a week

Goal Weight
185.0 lb
Still to go: 3.0 lb

T_bone's Weight History



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T_bone's journal

21 July 2010

Now that I've reached my target weight, how do I switch from weight loss to weight maintenance. I never thought I had a problem with keeping my weight ...
on diet T_bone's own diet  

09 June 2010

204.6
on diet T_bone's own diet  

T_bone's Recent Food & Exercise


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