T_bone

Start Weight:(31 May 12) 195.0 lb
Current Weight:(28 Aug 13) 188.0 lb
Goal Weight:185.0 lb
following: T_bone's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jun 10

T_bone's Weight History



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T_bone's journal

21 July 2010

Now that I've reached my target weight, how do I switch from weight loss to weight maintenance. I never thought I had a problem with keeping my weight ...
on diet T_bone's own diet  losing 2.6 lb a week

09 June 2010

204.6
on diet T_bone's own diet  

T_bone's Recent Food & Exercise

T_bone's Recent Activity

T_bone's Own Activity

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Other Member Diet Recent Activity

Hany Shendy recorded a Journal Entry and a Weigh In at 227.1 lb.
HavKrg recorded a Weigh In at 198.6 lb.
Catsven recorded a Weigh In at 205.8 lb.
bigindian81 recorded a Weigh In at 190.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elfje69 recorded a Weigh In at 201.9 lb.
hayaoh recorded a Weigh In at 240.3 lb.
eltubbo updated their Food Diary.