T_bone

Start Weight:(31 May 12) 195.0 lb
Current Weight:(28 Aug 13) 188.0 lb
Goal Weight:185.0 lb
following: T_bone's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Jun 10

T_bone's Weight History



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T_bone's journal

21 July 2010

Now that I've reached my target weight, how do I switch from weight loss to weight maintenance. I never thought I had a problem with keeping my weight ...
on diet T_bone's own diet  losing 2.6 lb a week

09 June 2010

204.6
on diet T_bone's own diet  

T_bone's Recent Food & Exercise

T_bone's Recent Activity

T_bone's Own Activity

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Other Member Diet Recent Activity

chrispix recorded a Weigh In at 284.0 lb.
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lettygaylor supported Instantcrazy's Journal Entry.
xpaulomachado updated their Food Diary.
Ann444 commented on kathylreed's Journal Entry.
psychmaster recorded a Weigh In at 276.2 lb.
elnaraeconklin recorded a Weigh In at 160.0 lb.
jrh7675 recorded a Weigh In at 176.5 lb.