TW122

Start Weight:(04 Dec 09) 160.0 lb
Current Weight:(23 Sep 11) 152.0 lb
Goal Weight:130.0 lb
following: TW122's own diet
performance: losing 0.6 lb a week

FatSecret member since: 04 Dec 09

TW122's Weight History


TW122's Latest Member Challenges

117
  Lose 20lbs in 8 wks(Sept 19)
status: Completed
ended: 26 Sep 11
view progress
 
  
72
  Lose 25 Pounds - Frightfully Lean By Halloween!
status: Completed
ended: 31 Oct 10
view progress
 


TW122's Buddies

anna55
buddies only
 
GilmoreGirl
last weighin: gaining 2.8 lb a week Up
jenniprice
buddies only
   
TW122 has 3 buddies


TW122's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 118kcal | fat: 0.45g | carbs: 27.39g | prot: 4.69g
Squash and Apple Curry Soup
A warm and sweet soup.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

Other Related Links

Members


TW122's journal

18 January 2011

Tuesday morning, weighing in later when I get to work. The long weekend was full of parties and couch time, but I'm off to a healthy start to the week: ...
on diet TW122's own diet  

11 January 2011

This is depressing! I have gained almost ten pounds since August! Blame it on the boyfriend (now ex) and the holidays, but it's certainly been a lack ...
on diet TW122's own diet  gaining 0.4 lb a week

TW122's Recent Food & Exercise

TW122's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

TW122's Recent Activity

TW122's Own Activity

No recent activity.

TW122's Buddies

No recent activity.

Other Member Diet Recent Activity

Bexy12 recorded a Weigh In at 156.5 lb.
sachakay recorded a Weigh In at 209.7 lb.
LolaNight recorded a Weigh In at 169.5 lb.
Grebert recorded a Weigh In at 229.7 lb.
cwjsaw recorded a Weigh In at 171.6 lb.
Zamashka recorded a Weigh In at 189.6 lb.
Isabellagian recorded a Weigh In at 146.2 lb.
jinbody89 and ilthenapsterli are now buddies.