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TVRK

Start Weight:(27 May 12) 157.6 lb
Current Weight:(14 Jun 12) 147.8 lb
Goal Weight:140.0 lb
following: TVRK's own diet
performance: losing 5.9 lb a week
FatSecret member since: 27 May 12

TVRK's Weight History

view TVRK's complete history

TVRK's buddies

100poundz2health
on diet 100poundz2health's own diet
last weighin: gaining 1.0 lb a week Up
   
TVRK has 1 buddy





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TVRK's Recent Food & Exercise

  3 oz , boneless, cooked, lean only steak
  1 serving Light Italian Herb Flatbread
  1 medium banana
  Standing
  Walking (slow) - 2/mph
  Sitting
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TVRK's Recent Activity

TVRK's own activity

No recent activity.

TVRK's Buddies

100poundz2health recorded a weigh in at 312.0 lb.

Other Member Diet Recent Activity

shaunsamcm916 updated their Exercise Diary.
skwhite updated their Exercise Diary.
Miranmao recorded a weigh in at 142.4 lb.
Bonesy5 recorded a journal and a weigh in at 141.4 lb.
kanecomp recorded a weigh in at 125.0 lb.
Bogarton joined Challenge Lbs FALLing off.
Shap9571 updated their Exercise Diary.
pcurrin recorded a weigh in at 210.0 lb.
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