TThompson
Joined January 2011
Posts
10
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 21.0 lb

Current Weight
156.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 26.0 lb
I'm a married women with a 1yr old son. Before i got pregnant my weight got down to 137 lbs. Now i'm having problems getting back in shape. Being on fatsecret has motivated me to eat like i should. I work out with a trainer twice a week as well as trying to do more on my own. By the summer i plan on looking and feeling like the old me!!!!!!

TThompson's Weight History


TThompson's Latest Member Challenges

51
  No Sweets, Sodas or Juices!
status: Completed
ended: 28 Feb 11
view progress
 
 


TThompson's Cookbook

cals: 482kcal | fat: 43.20g | carbs: 9.80g | prot: 15.68g
Cheese & Vegetable Frittata
A low carb style frittata full of veggies.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

TThompson's Latest Posts

Food Diary: how do YOU use it?
I enter what i eat and drink throughout the day. This helps me to eat only the recommended calories i'm allowed to intake. Having a 1 year old i tend to forget to feed myself. If i don't eat enough calories in a day i don't see the weight loss.
posted 18 Jan 2011, 00:03
TThompson has submitted 1 post

Other Related Links

Members


TThompson's journal

27 January 2011

I don't know if its the weather or because i have too much on my mind but i need motivation. I'm not gaining weight but i have to get back into drinking ...
on diet TThompson's own diet  

24 January 2011

I didn't remember to weight in last night. For week 2 i followed good until last night. I Failed. For this week i only lost 1 lb. For my challenge i have ...
on diet TThompson's own diet  

TThompson's Recent Food & Exercise


TThompson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

TThompson's Recent Activity

TThompson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eat_les supported Vickiauntmick's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
moving@more supported chrisw77's Journal Entry.
liviaeugenio recorded a Weight Entry at 165.1 lb.
Vohuongandrea recorded a Weight Entry at 123.5 lb.
rosio19 commented on chrisw77's Journal Entry.
Riprock supported Keilin_4's Journal Entry.
DEADPOOL12345 commented on Draglist's Journal Entry.