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TTami
TTami
Joined January 2012
Posts
6
Following
0
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0
Weight History
Start Weight
242.0 lb
Lost so far:
10.2 lb
Current Weight
231.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
180.0 lb
Still to go:
51.8 lb
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TTami's Weight History
view TTami's complete history
TTami's Cookbook
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 212kcal | fat: 5.82g | carbs: 2.21g | prot: 35.81g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
view complete cookbook
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