TOMSANGEL
Joined January 2011
Posts
41
Following
0
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0
Weight History

Start Weight
205.0 lb
Lost so far: 27.0 lb

Current Weight
178.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 33.0 lb

TOMSANGEL's Weight History


TOMSANGEL's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
view complete cookbook

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TOMSANGEL's journal

02 May 2014

Started Phentermine 15mg/day
on diet TOMSANGEL's own diet  

TOMSANGEL's Recent Food & Exercise


TOMSANGEL's Recent Activity

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Horseshu1 commented on sharonjohnson4's Weight Entry.
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PShearing updated their Food Diary.
lagenda48 recorded a Journal Entry.
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rafael4490 updated their Food Diary.
Cgarthe updated their Exercise Diary.
jcmelvin recorded a Weight Entry at 342.0 lb.