TOMSANGEL

Start Weight:(06 Jan 11) 205.0 lb
Current Weight:(27 Jun 14) 200.0 lb
Goal Weight:185.0 lb
following: TOMSANGEL's own diet
performance: losing 1.8 lb a week

FatSecret member since: 06 Jan 11

TOMSANGEL's Weight History


TOMSANGEL's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
view complete cookbook

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TOMSANGEL's journal

02 May 2014

Started Phentermine 15mg/day
on diet TOMSANGEL's own diet  

TOMSANGEL's Recent Food & Exercise

TOMSANGEL's Recent Activity

TOMSANGEL's Own Activity

TOMSANGEL recorded a Weigh In at 200.0 lb.
TOMSANGEL recorded a Weigh In at 207.0 lb.

TOMSANGEL's Buddies

No recent activity.

Other Member Diet Recent Activity

stoutkw recorded a Weigh In at 249.0 lb.
snezica commented on susan4animals's Journal Entry.
TomasNNN recorded a Weigh In at 201.5 lb.
mistylove recorded a Weigh In at 163.8 lb.
sarahjhodg updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChicaLean commented on theoriginalcurvygirl's Journal Entry.
bigdude65 recorded a Weigh In at 289.9 lb.