TOMSANGEL
Joined January 2011
Posts
41
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 27.0 lb

Current Weight
178.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 33.0 lb

TOMSANGEL's Weight History


TOMSANGEL's Cookbook

cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
view complete cookbook

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TOMSANGEL's journal

02 May 2014

Started Phentermine 15mg/day
on diet TOMSANGEL's own diet  

TOMSANGEL's Recent Food & Exercise


TOMSANGEL's Recent Activity

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Other Member Diet Recent Activity

NyceGui supported Della Wang's Journal Entry.
Pixie722 supported jengetfit123's Journal Entry.
nevertofeel supported jengetfit123's Journal Entry.
kattay commented on babyjacksgranny's Journal Entry.
nurserachett supported teskandar's Journal Entry.
ScottH commented on jengetfit123's Journal Entry.
Futoiman recorded a Weight Entry at 225.4 lb.
jenniferl12003 recorded a Journal Entry.