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31 July 2015

Weigh-in: 179.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet TJackWagon's own diet   losing 0.6 lb a week

20 July 2015

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet TJackWagon's own diet   gaining 9.8 lb a week

19 July 2015

Weigh-in: 178.6 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet TJackWagon's own diet   losing 2.4 lb a week

13 July 2015

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 0 lb Diet followed reasonably well

12 July 2015

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet TJackWagon's own diet   steady weight

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TJackWagon recorded a Weigh In at 179.0 lb.
TJackWagon recorded a Weigh In at 180.0 lb.
TJackWagon recorded a Weigh In at 178.6 lb.
TJackWagon recorded a Weigh In at 180.0 lb.

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HCB commented on their Journal Entry.
mother mia updated their Food Diary.
dotsdaughter started a new forum topic - Ketogenix works with many health advantages.
Cadeaux recorded a Weigh In at 95.5 lb.
kclab recorded a Journal Entry.
SuccessThisTime58 supported glen's Journal Entry.
rscasper1975 updated their Exercise Diary.
Pterath commented on kattay's Journal Entry.