TFedSJ
Joined May 2012
Posts
10
Following
2
Followers
2
Weight History

Start Weight
261.0 lb
Lost so far: 11.0 lb

Current Weight
250.0 lb
Performance: losing 1.0 lb a week

Goal Weight
235.0 lb
Still to go: 15.0 lb

TFedSJ's Weight History


Following

CAsunLover
only visible to followers
 
VGuinnan
last weighin: gaining 0.1 lb a week Up



Other Related Links

Members


TFedSJ's journal

28 January 2013

10 min warm up 2 Sets and 20 Reps of each grouped exercise with dumbbell: 1. Squats(15lb)/ Push Ups 2. Lunges(15lb)/ Rows(25lb) 3. Deadlift/ Shoulder ...
on diet TFedSJ's own diet  

24 January 2013

Goal for the 6 week 2013 BiggestLoser Challenge is to drop 10 pounds.
on diet TFedSJ's own diet  

TFedSJ's Recent Food & Exercise


TFedSJ's Recent Activity

TFedSJ's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura supported Alex Hunt's Weight Entry.
puzzud supported katiehart20's Journal Entry.
smatt1423 supported pennym1's Journal Entry.
ny_shelly supported pennym1's Journal Entry.
Toumina recorded a Journal Entry.
swankelly supported Ange1s_Dont_Eat's Journal Entry.
cjodyssey supported chesgreen's Journal Entry.
pennym1 recorded a Journal Entry.