TFedSJ

Start Weight:(04 May 12) 261.0 lb
Current Weight:(05 Apr 13) 250.0 lb
Goal Weight:235.0 lb
following: TFedSJ's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 May 12

TFedSJ's Weight History


TFedSJ's Buddies

CAsunLover
buddies only
 
VGuinnan
last weighin: gaining 0.1 lb a week Up
TFedSJ has 2 buddies



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TFedSJ's journal

28 January 2013

10 min warm up 2 Sets and 20 Reps of each grouped exercise with dumbbell: 1. Squats(15lb)/ Push Ups 2. Lunges(15lb)/ Rows(25lb) 3. Deadlift/ Shoulder ...
on diet TFedSJ's own diet  

24 January 2013

Goal for the 6 week 2013 BiggestLoser Challenge is to drop 10 pounds.
on diet TFedSJ's own diet  

TFedSJ's Recent Food & Exercise

TFedSJ's Recent Activity

TFedSJ's Own Activity

No recent activity.

TFedSJ's Buddies

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Exercise Diary.
megmcneil recorded a Journal Entry and a Weigh In at 264.9 lb.
PGM012197 commented on warrenwinter's Journal Entry.
LU1187 recorded a Weigh In at 176.0 lb.
maryknacke supported тенор's Weigh In.
"Becky" and heath1975 are now buddies.
marymal141 recorded a Journal Entry and a Weigh In at 239.2 lb.
tzinto recorded a Weigh In at 190.0 lb.