TFedSJ

Start Weight:(04 May 12) 261.0 lb
Current Weight:(05 Apr 13) 250.0 lb
Goal Weight:235.0 lb
following: TFedSJ's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 May 12

TFedSJ's Weight History


TFedSJ's Buddies

CAsunLover
not sharing weight
 
VGuinnan
last weighin: gaining 0.1 lb a week Up
TFedSJ has 2 buddies



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TFedSJ's journal

28 January 2013

10 min warm up 2 Sets and 20 Reps of each grouped exercise with dumbbell: 1. Squats(15lb)/ Push Ups 2. Lunges(15lb)/ Rows(25lb) 3. Deadlift/ Shoulder ...
on diet TFedSJ's own diet  

24 January 2013

Goal for the 6 week 2013 BiggestLoser Challenge is to drop 10 pounds.
on diet TFedSJ's own diet  steady weight

TFedSJ's Recent Food & Exercise

TFedSJ's Recent Activity

TFedSJ's Own Activity

No recent activity.

TFedSJ's Buddies

No recent activity.

Other Member Diet Recent Activity

Donna Mashburn commented on DairyKing's Journal Entry.
Russell3782 commented on their Journal Entry.
ochrepoint recorded a Weigh In at 171.1 lb.
marquessaintern updated their Food Diary.
andifisch recorded a Weigh In at 159.6 lb.
ClassicRocker commented on DairyKing's Journal Entry.
wyomingbred updated their Food Diary.
Ingridm64 supported their Weigh In.