TFedSJ

Start Weight:(04 May 12) 261.0 lb
Current Weight:(05 Apr 13) 250.0 lb
Goal Weight:235.0 lb
following: TFedSJ's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 May 12

TFedSJ's Weight History


TFedSJ's Buddies

CAsunLover
buddies only
 
VGuinnan
last weighin: gaining 0.1 lb a week Up
TFedSJ has 2 buddies



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TFedSJ's journal

28 January 2013

10 min warm up 2 Sets and 20 Reps of each grouped exercise with dumbbell: 1. Squats(15lb)/ Push Ups 2. Lunges(15lb)/ Rows(25lb) 3. Deadlift/ Shoulder ...
on diet TFedSJ's own diet  

24 January 2013

Goal for the 6 week 2013 BiggestLoser Challenge is to drop 10 pounds.
on diet TFedSJ's own diet  steady weight

TFedSJ's Recent Food & Exercise

TFedSJ's Recent Activity

TFedSJ's Own Activity

No recent activity.

TFedSJ's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on saracantthink's Weigh In.
jmb3450 and karenphillips are now buddies.
Tara--RD supported debbiemaclennan's Weigh In.
Tony saiz updated their Food Diary.
johnwentzville added Girl_Illa's Mediterranean Cauliflower Salad recipe to their cook book.
olivia12x recorded a Weigh In at 154.0 lb.
PokeyJack commented on debrafrederick's Journal Entry.
Elaine0924 updated their Exercise Diary.