TERRIEPEREZ - Member

TERRIEPEREZ

Joined April 2013

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Weight History

Start Weight

195.0 lb

Lost so far: 1.0 lb

Current Weight

196.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 46.0 lb

TERRIEPEREZ's Weight History

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

view complete cookbook

	1 serving Michelina's Lean Gourmet Five Cheese Lasagna
	1 serving Tropicana Farmstand Peach Mango
	1 serving Splenda No Calorie Sweetener Packets
	Walking (moderate) - 3/mph
	Desk Work
	Running (jogging) - 5/mph

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