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TERRIEPEREZ
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TERRIEPEREZ
Start Weight:
(17 Apr 13) 195.0 lb
Current Weight:
(19 Jun 13) 173.0 lb
Goal Weight:
150.0 lb
following:
TERRIEPEREZ's own diet
performance:
losing 4.4 lb a week
FatSecret member since: 17 Apr 13
TERRIEPEREZ's Weight History
view TERRIEPEREZ's complete history
TERRIEPEREZ's Buddies
Ela82
on diet
Ela82's own diet
buddies only
TERRIEPEREZ has 1 buddy
TERRIEPEREZ's Cookbook
cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g
Avocado Egg Salad
Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.
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TERRIEPEREZ's Recent Food & Exercise
1 serving McDonald's Bacon 'N Egg McMuffin
1/2 serving McDonald's Hot Cakes
1 serving McDonald's large chocolate chip frappe
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Desk Work
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TERRIEPEREZ's Recent Activity
TERRIEPEREZ's
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Other Member Diet Recent Activity
yazidbustomi89
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journal
and a
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jkwin
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journal
and a
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at 224.0 lb.
euheide
supported
doublecheese
's
weigh in
.
Zefir
recorded a
weigh in
at 191.1 lb.
OBoyd
updated their
Exercise Diary
.
Kamlesh1964
recorded a
weigh in
at 165.3 lb.
jbruntt
recorded a
weigh in
at 191.6 lb.