TERRIEPEREZ

following: TERRIEPEREZ's own diet
performance: losing 4.4 lb a week

FatSecret member since: 17 Apr 13

TERRIEPEREZ's Weight History

TERRIEPEREZ has 1 buddy

cals: 337kcal | fat: 25.56g | carbs: 14.21g | prot: 15.20g

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

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	1 serving McDonald's Bacon 'N Egg McMuffin
	1/2 serving McDonald's Hot Cakes
	1 serving McDonald's large chocolate chip frappe
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph
	Desk Work

updated their Food Diary.

Ela82 recorded a weigh in at 153.4 lb.

	capaa joined Challenge Low Carbs High Protein dieters ONLY!.
	Izharuddin recorded a weigh in at 171.0 lb.
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	venisak recorded a weigh in at 114.0 lb.
	Lisa Pizza recorded a weigh in at 210.0 lb.
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