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TDSpeaight

Start Weight:	(14 Mar 13) 236.0 lb
Current Weight:	(03 Mar 14) 224.4 lb
Goal Weight:	200.0 lb

following: Herbalife
performance: losing 0.5 lb a week

FatSecret member since: 14 Mar 13

TDSpeaight's Weight History

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TDSpeaight's journal

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08 July 2013

I have been using another website for tracking food and weight but I have found I can't keep note of my protein as well there. So here I come - back to ...

on diet Herbalife

(2 comments)

17 May 2013

I have been feeling rather stuck. I have been doing my shakes and eating pretty well but at the end of the day i have a nasty habit of cheating. Lately ...

on diet Herbalife gaining 0.7 lb a week

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TDSpeaight's Recent Food & Exercise

	1 medium salmon steak Cooked Salmon
	7 oz , boneless, raw Cooked Tuna
	4 cupcakes Cupcake Cake without Icing
	Calisthenics (heavy, e.g. pushups)
	Pilates
	Pilates

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TDSpeaight's Recent Activity

TDSpeaight's Own Activity

recorded a weigh in at 224.4 lb.

TDSpeaight's Buddies

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Herbalife Recent Activity

	Heinhea23 updated their Exercise Diary.
	BrandiCooks recorded a weigh in at 213.5 lb.
	churisti recorded a weigh in at 324.1 lb.
	crystal0782 recorded a weigh in at 153.8 lb.
	roo_lane recorded a weigh in at 177.9 lb.
	Mario250768 updated their Exercise Diary.
	charlie chuck recorded a weigh in at 219.0 lb.
	anastasialcs recorded a weigh in at 172.0 lb.