	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

TDSpeaight

Start Weight:	(14 Mar 13) 236.0 lb
Current Weight:	(17 Jul 14) 234.0 lb
Goal Weight:	200.0 lb

following: Herbalife
performance: gaining 0.5 lb a week

FatSecret member since: 14 Mar 13

TDSpeaight's Weight History

view TDSpeaight's complete history

TDSpeaight's journal

add comment

08 July 2013

I have been using another website for tracking food and weight but I have found I can't keep note of my protein as well there. So here I come - back to ...

on diet Herbalife

(2 comments)

17 May 2013

I have been feeling rather stuck. I have been doing my shakes and eating pretty well but at the end of the day i have a nasty habit of cheating. Lately ...

on diet Herbalife gaining 0.7 lb a week

view complete journal

TDSpeaight's Recent Food & Exercise

	1 medium salmon steak Cooked Salmon
	7 oz , boneless, raw Cooked Tuna
	4 cupcakes Cupcake Cake without Icing
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Calisthenics (heavy, e.g. pushups)

view diet calendar

TDSpeaight's Recent Activity

TDSpeaight's Own Activity

TDSpeaight recorded a Weigh In at 234.0 lb.

TDSpeaight's Buddies

No recent activity.

Herbalife Recent Activity

	Mario250768 updated their Exercise Diary.
	guerita101 recorded a Weigh In at 156.0 lb.
	Sue Fardell recorded a Weigh In at 179.0 lb.
	bRoWnEyEdBeAuTy79 updated their Food Diary.
	roo_lane recorded a Journal Entry and a Weigh In at 161.2 lb.
	Pattie Knight recorded a Weigh In at 149.0 lb.
	ElizabethEl updated their Food Diary.
	skiingblond recorded a Journal Entry and a Weigh In at 187.4 lb.