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TDSpeaight

Start Weight:	(14 Mar 13) 236.0 lb
Current Weight:	(17 Jul 14) 234.0 lb
Goal Weight:	200.0 lb

following: Herbalife
performance: gaining 0.5 lb a week

FatSecret member since: 14 Mar 13

TDSpeaight's Weight History

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TDSpeaight's journal

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08 July 2013

I have been using another website for tracking food and weight but I have found I can't keep note of my protein as well there. So here I come - back to ...

on diet Herbalife

(2 comments)

17 May 2013

I have been feeling rather stuck. I have been doing my shakes and eating pretty well but at the end of the day i have a nasty habit of cheating. Lately ...

on diet Herbalife gaining 0.7 lb a week

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TDSpeaight's Recent Food & Exercise

	1 medium salmon steak Cooked Salmon
	7 oz , boneless, raw Cooked Tuna
	4 cupcakes Cupcake Cake without Icing
	Bicycling (moderate) - 13/mph
	Bicycling (moderate) - 13/mph
	Calisthenics (heavy, e.g. pushups)

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