TBell1
Joined December 2011
Posts
40
Following
0
Followers
0
Weight History

Start Weight
253.0 lb
Lost so far: 20.0 lb

Current Weight
233.0 lb
Performance: losing 0.4 lb a week

Goal Weight
230.0 lb
Still to go: 3.0 lb

TBell1's Weight History


TBell1's Latest Member Challenges

71
  4 WEEK PLANKING CHALLENGE
status: Completed
ended: 04 Sep 17
view progress
 
  
131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


TBell1's journal

16 October 2017

down 7 lbs of fat.

22 September 2017

No loss

TBell1's Recent Food & Exercise


TBell1's Recent Activity

TBell1's Own Activity

TBell1 recorded a Weight Entry at 233.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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