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T3songer

Start Weight:(24 Oct 09) 193.5 lb
Current Weight:(04 Nov 09) 192.5 lb
Goal Weight:180.0 lb
following: T3songer's own diet
performance: losing 0.6 lb a week
FatSecret member since: 24 Oct 09

T3songer's Weight History


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T3songer's journal

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04 November 2009

Eliptical 2x this week
on diet T3songer's own diet  losing 0.6 lb a week
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T3songer's Recent Food & Exercise

  1 cup Special K
  1 serving Grilled Snack Wrap with Chipotle BBQ
  1 fl oz Water (Bottled)
  Walking (slow) - 2/mph
  Standing
  Running (jogging) - 5/mph
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