2-egg omlette w/salsa

cals: 206kcal | fat: 14.29g | carbs: 4.81g | prot: 13.61g
Includes: eggs, Hot Salsa. 


Kale/Banana Smoothie

cals: 188kcal | fat: 0.94g | carbs: 44.41g | prot: 5.42g
Includes: kale, banana. 
"1 banana 6-8 kale leaves 1.5 c water"


T's typical oatmeal/coffee breakfast

cals: 314kcal | fat: 14.58g | carbs: 42.11g | prot: 7.14g
Includes: oatmeal, coffee, Cream (Half & Half), Golden Raisins (Seedless), walnuts, wholesome blue agave, Brown Sugar (Packet). 

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