Syringalove93 - Member

Syringalove93

Joined March 2014

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Weight History

Start Weight

245.0 lb

Lost so far: 5.0 lb

Current Weight

240.0 lb
Performance: losing 3.5 lb a week

Goal Weight

130.0 lb

Still to go: 110.0 lb

Syringalove93's Weight History

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g

An easy to make high fat snack for those following LCHF diets.

cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g

A microwaveable cheesy type cracker that is low carb and tastes great.

cals: 369kcal | fat: 33.29g | carbs: 4.51g | prot: 9.00g

A delicious low carb version of a thick cheesecake.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g

Delicious dip for tortilla chips that's great for parties.

view complete cookbook

	5 oz Turkey Breast Meat
	0.926 serving Market Day Breakfast Pizza
	1 serving Little Debbie Star Crunch (Large)
	Walking (slow) - 2/mph
	Housework