Syria
Joined November 2011
Posts
30
Following
0
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 19.0 lb

Current Weight
160.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 20.0 lb

Syria's Weight History



Other Related Links

Members


Syria's journal

31 August 2013

Sort of on a plateau right now. Weight seems to stay around this area for a while. But that is okay. Still better than when I started. And down one size ...

13 June 2013

Read "Fit for Life" by Harvey Diamond, and am using some of the material from that book. Eating mostly fruit in the morning.

Syria's Recent Food & Exercise


Syria's Recent Activity

Syria's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat updated their Food Diary.
bleueyes1974 is following Mike's girl.
The_Z_Man commented on their Journal Entry.
xappie is following boved.
mornevanzyl recorded a Weight Entry at 175.7 lb.
Kenna Morton supported Mike's girl's Weight Entry.
spencerh94 is following boved.
momma6224 is following boved.