Syria
Joined November 2011
Posts
30
Following
0
Followers
0
Weight History

Start Weight
179.0 lb
Lost so far: 19.0 lb

Current Weight
160.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 20.0 lb

Syria's Weight History



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Syria's journal

31 August 2013

Sort of on a plateau right now. Weight seems to stay around this area for a while. But that is okay. Still better than when I started. And down one size ...

13 June 2013

Read "Fit for Life" by Harvey Diamond, and am using some of the material from that book. Eating mostly fruit in the morning.

Syria's Recent Food & Exercise


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Other Member Diet Recent Activity

Jennbronstein is following MisKGray.
momma6224 supported Debbie Cousins's Journal Entry.
Morbid Daughter updated their Exercise Diary.
GretchA3 supported holcombebabe's Journal Entry.
flamingopmc supported katrinaschmitt's Weight Entry.
mandabananaba supported emilydiaz83's Journal Entry.
Raygn recorded a Weight Entry at 166.4 lb.
Malukisses recorded a Weight Entry at 160.6 lb.