Sybsci - Member

Sybsci

Joined February 2009

Posts

Following

Followers

Weight History

Start Weight

215.0 lb

Lost so far: 2.0 lb

Current Weight

213.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 63.0 lb

I am a High School Science teacher in Texarkana, TX. I am married and have 3 children and 5 grandchildren. I am looking forward to retirement and would like to get down to a managable weight so I can actually enjoy myself when the time comes.

Sybsci's Weight History

view Sybsci's complete history

Sybsci's Latest Member Challenges

302

8 Week Summer Weight Loss Challenge

status:	Completed
ended:	22 Aug 11
view progress

Walking my butt off... Literally.

status:	Completed
ended:	03 Jan 11
view progress

view all Sybsci's challenges

Following

	JenniferBlack
	last weighin: steady

	amysbug
	last weighin: losing 0.5 lb a week

Sybsci's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 319kcal | fat: 10.90g | carbs: 31.00g | prot: 25.96g

Pumpkin Chili

Pumpkin is the surprise ingredient and really adds a great twist to this comfort food.

view complete cookbook

Sybsci's Recent Food & Exercise

	2 servings great value hot dog bun
	1 oz Mayonnaise-Like Salad Dressing (Fat Free)
	2 servings Oscar Mayer hot dog
	Shopping
	Housework
	Walking (slow) - 2/mph

view diet calendar

Sybsci's Weight History

Sybsci's Latest Member Challenges

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Sybsci's Cookbook

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Sybsci's Recent Food & Exercise