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SxeKitty
SxeKitty
Joined August 2011
Posts
29
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
20.0 lb
Current Weight
230.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
80.0 lb
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SxeKitty's Weight History
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SxeKitty's Latest Member Challenges
83
2L a day!
status:
Completed
ended:
19 Dec 11
view progress
25
Let's reach our next goal with the Atkins diet!!
status:
Completed
ended:
27 Feb 12
view progress
view all SxeKitty's challenges
SxeKitty's Latest Posts
Sabotage!
Married, 39 and wanting to change the outside body so badly.
This is what I wrote in my journal yesterday; (I have stopped & started Atkins for the millonth time- I know it works - the last time I lost about 35 lbs and then something happens):
"I am so frustrated with myself - why do I keep sabotaging my efforts to lose the weight? I mean I follow my carefully portioned meal plan for months but something in my mind and thoughts keeps me from follwing my diet plan and then I start to eat "bad" and I can't seem to stop. How come it is so easily put back on?
If someone reads this and you have any suggestions, please let me know."
posted
06 Dec 2011, 12:14
SxeKitty has submitted 1 post
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SxeKitty's Recent Food & Exercise
1 cup frozen, chopped Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
4 oz Pork Chops (Top Loin, Boneless, Lean Only)
1 serving Oscar Mayer Real Bacon Bits
Dance (fast step, aerobic)
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