Swipe - Member

Swipe

Joined July 2010

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Weight History

Start Weight

233.0 lb

Lost so far: 6.4 lb

Current Weight

226.6 lb
Performance: losing 1.4 lb a week

Goal Weight

130.0 lb

Still to go: 96.6 lb

Swipe's Weight History

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Swipe's Latest Posts

How Often Do you weigh yourself?
I used to weigh myself several times a day. And obsess about it constantly. Now I weigh myself several times a week. Sometimes several days in a row, and sometimes miss a few days.

To keep from weighing myself constantly, I put my scale on a shelf in the closet. If I want to weigh, I have to take it out, and put it on the exact same spot on my non-level floor, so I can get a consistent reading. It's too much trouble to do it every day.

posted 12 Aug 2010, 22:12

How are you rewarding yourself for your weight loss??
Just to put on a jacket where the arms aren't completely binding me is a big reward. Ha, if I lose more, I might actually be able to button a lot of my clothes. That will certainly be a reward!

posted 12 Aug 2010, 10:13

Yoyos Anonymous.
I'm sort of an all-or-nothing person too. I've dieted in the past, and then would go off into some sort of food gluttony spree. So it's hard for me to get some balance in my eating. The more restrictive my diet is, the larger the chance that I'll fall away from it.

Right now I'm sticking with low carb, because it's giving me a chance to retrain my mindset to eat more vegetables. I don't know how long it will take for that to sink in, but it's going to be necessary for my overall health, as well as getting to a reasonable weight.

posted 12 Aug 2010, 09:11

parking signs
The only thing that really gets me is when I know some of the people I work with use their grandma's car with the handicapped plates, and use the handicapped parking spots just so they can get in the building fast. Same people, every day, early 20's, jumping out of their cars and running into work. Then they laugh about it.

posted 11 Aug 2010, 10:33

new to fatsecret
I didn't worry about the calories on Atkins induction, and I still don't, even though I'm not officially Atkins I'm staying fairly close. I probably would pass out if I knew what my calories were! I pretty much eat however much I want, whenever I want it.

posted 10 Aug 2010, 21:20

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