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Swilliams26
Swilliams26
Joined April 2014
Posts
1
Following
0
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0
Weight History
Start Weight
141.0 lb
Lost so far:
0 lb
Current Weight
141.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
1.0 lb
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Swilliams26's Weight History
view Swilliams26's complete history
Swilliams26's Cookbook
cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
cals: 235kcal | fat: 14.48g | carbs: 9.20g | prot: 17.94g
Beef Stew Soup
A carb friendly soup with stew ingredients.
cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g
Carrot & Coriander Soup
Quick and yummy soup.
cals: 171kcal | fat: 4.44g | carbs: 13.14g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
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