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Sweezo

Start Weight:(28 Jun 11) 180.0 lb
Current Weight:(11 Jul 12) 152.0 lb
Goal Weight:160.0 lb
following: Sweezo's own diet
performance: losing 0.4 lb a week
FatSecret member since: 08 Aug 11

Sweezo's Weight History

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Sweezo's Recent Food & Exercise

  0.2 medium pizza Cheese Pizza with Vegetables
  2 cups , shredded or chopped Mixed Salad Greens
  1/2 medium Bananas
  Desk Work
  Weight Training (moderate)
  Desk Work
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Sweezo's Recent Activity

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Other Member Diet Recent Activity

JTLester updated their Food Diary.
notlivingonramen updated their Exercise Diary.
AllisonEleanore18 added wsl1946's Garlic & Onion Mashed Cauliflower recipe to their cook book.
Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
Gembolding recorded a weigh in at 190.9 lb.
RespeckKnuckles recorded a weigh in at 155.0 lb.
bluebird2013 updated their Exercise Diary.
mapakids updated their Food Diary.
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