Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sweetheart1222
Sweetheart1222
Joined September 2011
Posts
276
Following
2
Followers
4
Weight History
Start Weight
264.2 lb
Lost so far:
11.1 lb
Current Weight
253.1 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
53.1 lb
Follow
I have been struggling with weight almost my whole life. I'm just trying to get it under control by any means necessary.
Sweetheart1222's Weight History
view Sweetheart1222's complete history
Following
Rolandman
last weighin:
N/A
Itsthestart
last weighin:
losing 0.7 lb a week
Sweetheart1222's Cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 317kcal | fat: 8.13g | carbs: 45.24g | prot: 17.93g
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 280kcal | fat: 17.52g | carbs: 17.12g | prot: 15.17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
view complete cookbook
Sweetheart1222's Latest Posts
How Often Do you weigh yourself?
Once a week on Saturday mornings after using the restroom and before eating anything.
posted
07 Jun 2016, 12:48
Sweetheart1222 has submitted 1 post
Other Related Links
Members
Members
Forums
Sweetheart1222's Recent Food & Exercise
1 serving Ready pac ready pac veggie cheese and pretzel snack pac
1 serving Parmesan Crusted Chicken Tenders
1 serving Rockstar Inc Energy Drink
Exercise machine (moderate)
Desk Work
Circuit Training
view diet calendar