cals: 145kcal | fat: 10.44g | carbs: 8.72g | prot: 5.65g
Includes: egg, cinnamon, olive oil, blueberries, honey, almond flour.
"Fast & easy almond flour blueberry muffin."
cals: 518kcal | fat: 46.47g | carbs: 28.43g | prot: 15.26g
Includes: cinnamon, flaxseeds, chopped walnuts, unsweetened coconut flakes, silk almond milk, unsweetened.
"Flaxseed Hot Cereal made with Almondmilk, walnuts, unsweetened coconut flakes, cinnamon"
cals: 527kcal | fat: 39.25g | carbs: 36.27g | prot: 14.68g
Includes: walnuts, coconut oil, banana, blueberries, pumpkin seeds, water, brazil nuts, unsweetened vanilla almond milk, hemp seeds, raw almond butter, chia seeds.
"Has hemp & chia seeds with nuts, seeds and fruit."
cals: 408kcal | fat: 21.39g | carbs: 19.77g | prot: 35.84g
Includes: shrimp, kalamata olives, basil, olive oil, spinach, red onion, garlic, grape tomatoes.
"Shrimp with spinach and mediterranean spices."
cals: 919kcal | fat: 68.56g | carbs: 44.14g | prot: 48.42g
Includes: egg, soy flour, silken tofu, flaxseeds, almond flour, unsweetened vanilla almond milk.
"Substitute for 1/2 cup of soy milk. Fruit topping not included."
cals: 447kcal | fat: 33.40g | carbs: 7.14g | prot: 29.02g
Includes: eggs, cheddar cheese, butter, olive oil, ham, shallot, water, red bell pepper.
"Accidentally put in 2.5 oz ham instead of 1/2 oz recipe called for."