Start Weight:(17 Apr 09) 250.0 lb
Current Weight:(17 Apr 09) 250.0 lb
Goal Weight:150.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 17 Apr 09

Sweetashoneyb's Weight History

Sweetashoneyb's Latest Member Challenges

  30lb Summer Ready Weight Loss
status: Completed
ended: 29 Jun 09
view progress

Sweetashoneyb's Buddies

last weighin: losing 2.0 lb a week Down
Sweetashoneyb has 1 buddy

Sweetashoneyb's Cookbook

cals: 457kcal | fat: 4.79g | carbs: 81.56g | prot: 25.87g
Vegetable Chili Pot
A quick and easy vegetarian chili.
cals: 527kcal | fat: 6.63g | carbs: 89.29g | prot: 31.13g
4 Bean Enchiladas
Enchiladas using a combination of beans.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 306kcal | fat: 2.89g | carbs: 61.50g | prot: 12.61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
cals: 33kcal | fat: 0.17g | carbs: 8.31g | prot: 0.67g
Watermelon Blast
Very low calorie, refreshing drink.
view complete cookbook

Other Related Links


Fat Smash Diet

Sweetashoneyb's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Sweetashoneyb's Recent Activity

Sweetashoneyb's Own Activity

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Sweetashoneyb's Buddies

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Fat Smash Diet Recent Activity

tbriley recorded a Weigh In at 141.0 lb.
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angelrs12 recorded a Journal Entry and a Weigh In at 148.8 lb.